Sleep is important for learning as well as for growing. That’s why teen curfew (regular bed-time) is so important and we need to focus on that because nowadays it doesn't seem a relevant issue. It is important to our chidren to have fun,laugh,hang out with friends,be aware of what's going on around them but it's also important too,that they need to know that,as adolescents, they have to respect some rules and why not,to take advantage of that,if it's possible for them to see one. It's not a punishment to have some time,be and share with their family,relax and to take a time off and maybe that's it's something we sould be able to teach them, be at home it doesn't necessarily mean that children will be boring but if we show them how this time,which can be hell to them, can be a quality time for all of us.
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